• 1 medium red papaya
  • ½ cup natural yoghurt
  • 250 mls iced water
  • A dash of rosewater
  • ¼ cup fresh mint leaves
  • 1 teaspoon honey, if needed


Peel and deseed red papaya. Cut into chunks.

Place fruit and all other ingredients in a blender or food processor, blend until well combined and frothy.?Taste to determine if honey is required for extra sweetening.

Add if needed and re-blend.?Pour into glasses and serve.