Papaya Coconut Mousse

Papaya Recipes

Papaya-Mousse-900p
Category
Category
Yields3 Servings
Prep Time15 mins

INGREDIENTS

½ papaya
2 Medjool Dates
1 tbsp honey
1 400ml can coconut cream

METHOD

1

Place the can of coconut cream in the refrigerator the night before making.

2

Using a spoon, scoop out the black seeds of the papaya and discard. Using a sharp knife, carefully cut the flesh away from the skin. Discard the skin and cut the papaya into large chunks.

3

Add the papaya to a food processor, or high speed blender, along with the Medjool dates (pitted) and the honey. Blend until the dates have broken down and you have a smooth puree.

4

Remove the solid cream from the can of coconut cream. Place in a mixing bowl and use an electric whisk to beat the coconut cream.

5

Add the papaya puree to the whipped coconut cream and carefully fold to combine. Be careful not to over mix.

6

Place in serving bowls and top with papaya chunks and desiccated coconut to serve. Keep refrigerated.

Recipe Notes
7

For best result chill the coconut cream in the fridge overnight and only use the solid coconut cream portion of the can. There should be a solid block of coconut cream on top and some separated coconut water at the bottom. Use the cream in this recipe and reserve the water for smoothies / drinking.

8

Taste the puree before adding to the coconut cream. Adjust sweetness level to suit taste. You can replace honey with maple syrup.

Recipe by Healthy Little Foodies.
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Ingredients

 ½ papaya
 2 Medjool Dates
 1 tbsp honey
 1 400ml can coconut cream

Directions

1

Place the can of coconut cream in the refrigerator the night before making.

2

Using a spoon, scoop out the black seeds of the papaya and discard. Using a sharp knife, carefully cut the flesh away from the skin. Discard the skin and cut the papaya into large chunks.

3

Add the papaya to a food processor, or high speed blender, along with the Medjool dates (pitted) and the honey. Blend until the dates have broken down and you have a smooth puree.

4

Remove the solid cream from the can of coconut cream. Place in a mixing bowl and use an electric whisk to beat the coconut cream.

5

Add the papaya puree to the whipped coconut cream and carefully fold to combine. Be careful not to over mix.

6

Place in serving bowls and top with papaya chunks and desiccated coconut to serve. Keep refrigerated.

Recipe Notes
7

For best result chill the coconut cream in the fridge overnight and only use the solid coconut cream portion of the can. There should be a solid block of coconut cream on top and some separated coconut water at the bottom. Use the cream in this recipe and reserve the water for smoothies / drinking.

8

Taste the puree before adding to the coconut cream. Adjust sweetness level to suit taste. You can replace honey with maple syrup.

Recipe by Healthy Little Foodies.
Papaya Coconut Mousse